Thursday, March 10, 2011

Green Tea and Weight Loss

Looking to lose that last 5 pounds?  Then this tip is for you.

If you drink 2 cups of green tea in the morning and 2 cups at night, you can potentially lose 5 pounds in 8 weeks.  I have been making a pitcher of unsweetened iced green tea every few days and drinking it mid-morning and with dinner.  Preparing it ahead makes it easier for me to work it in.

Read this article for more information.

Photo courtesy of Dano on

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